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- STAFF

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Laura Howkins RMT‚Äč

Registered Massage Therapist / Owner

Born and raised in Vernon BC, Laura has been practising as an Registered Massage Therapist since 2013. She is a graduate of the 3000 hour program from Okanagan Valley College of Massage Therapy. As a former competitive athlete in her younger years to now enjoying weight training at the gym, Laura appreciates and values the importance of mobility. She loves to spend her time golfing, hiking or swimming in the summer and snowboarding or skating in the winter. 


No matter what your age, weight, or state of health is, the key to enjoying life pain free is strength and mobility! Taking a ProActive approach with your health is the first step to better mobility, less pain, and more physical freedom! Laura's direct analytical approach during her massage treatments provide a diverse variety of techniques to identify and treat the underlying cause of your symptoms to bring your body into optimal balance. 



Modalities offered but not limited to are:

Deep Tissue Massage

Muscle Energy Technique (MET)

Joint Mobilizations

Sports Massage

Prenatal Massage

Swedish Massage

Myofascial Release (MFR)

Neuromuscular Technique (NMT)

Stretch & Strength Exercises 

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3200 27th Street

Vernon, BC

V1T 4W7